HOLDIN’ IT DOWN

To her credit, Dr. Angela Denise Seay has added another entity to her impressive arsenal of endeavors.
During a recent interview with Making Headline News, Dr. Seay announced the startup of ENERGY ROI LedgerTM, her rising Madison, Alabama-based branding line of services and products that has become a fixture for teaching others how to maximize and protect their energy as the “new currency” or, as she emphasized, the greatest asset for good health, vitality and longevity.
Dr. Seay also introduced her YouTube Channel entitled Energy Intelligence with Dr. Angela (www.youtube.com/@DrAngelaEnergyIntelligence), as well as her ENERGY ROITM Tiered Wellness Program, which is comprised of a host of workshops, seminars with supporting published tools and materials that focuses on ENERGY ROITM.
In addition, Seay announced the forthcoming startup of Understanding Energy ROI LedgerTM framework handbook and workbook.
MORE ON DR. SEAY: www.youtube.com/@DrAngelaEnergyIntelligence

“With a focus on having the drive to compete with myself and striving to be better than I was yesterday, I recognize how powerful an assertive self-competitive mindset can be in shaping my journey toward success,” Dr. Seay told MHN. “Rather than measuring my progress against others, I challenge myself to grow, learn, and improve each day. This mindset keeps me motivated because my drive comes from within, a personal commitment to becoming a stronger, wiser, and more effective version of myself.”
Interestingly enough, Dr. Seay said whenever she reflects on her approach to growth, she subsequently realizes that competing with herself encourages her to consistently evaluate where she is and where she wants to go.
“I set personal goals, assess my progress, and look for ways to improve my knowledge, skills, and impact,” Dr. Seay explained. “This internal motivation pushes me to raise my standards and continuously strive for excellence in both my personal and professional life. Adopting this self-competitive perspective also helps me maintain a healthy outlook when facing challenges. Instead of viewing setbacks as failures, I see them as opportunities to learn, adjust, and refine my approach. Each obstacle becomes a lesson that strengthens my resilience and determination. This mindset allows me to stay focused on growth rather than becoming discouraged by temporary difficulties.
“Another important aspect of competing with myself is the sense of personal accountability it creates,” Dr. Seay continued. “I hold myself responsible for my actions, my effort, and the quality of the work I produce. By measuring my progress against my own goals and values, I remain disciplined and intentional about the decisions I make and the direction I choose to pursue.”
Moreover, Dr. Seay said her strategic mission as a Holistic Wellness Practitioner, Health Educator, and CPR/BLS/AED Professor is centered in large part on empowering individuals and communities to live healthier, more energized lives by promoting holistic wellness, preventive health practices, and emergency preparedness.
“Through education, compassionate service, and practical training, I strive to equip people with the knowledge, skills, and confidence to make healthier lifestyle choices, improve their energy and vitality, and respond effectively in moments of crisis,” Dr. Seay said. “By integrating wellness education with lifesaving CPR, AED, and first aid training, my goal is to inspire transformational change that strengthens personal well-being, fosters resilience, and helps create safer, healthier communities.”
Dr. Seay’s professional experience includes working in the education sector for approximately 20 years.
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Also, she has become a fixture for conducting seminars, wellness workshops, facilitating community fitness classes, etc., with a purpose to elevate, educate, uplift, and inspire others.
Dr. Seay’s entrepreneurial tenure dates back to 2019.
“For me, inspiring others daily is imperative because I recognize that the words I speak, the knowledge I share, and the example I set can influence how people view their health, their potential, and their ability to overcome challenges,” Dr. Seay said. “In my roles as a Holistic Wellness Practitioner, Health Educator, and CPR/BLS/AED Professor, I often interact with individuals who may be seeking guidance, encouragement, or practical tools to improve their lives. Taking the time to inspire others reminds me that even small moments of motivation or support can help someone take a positive step toward better health, greater confidence, or preparedness to help others in an emergency.”
Continued Dr. Seay”
“I also believe that daily inspiration reinforces the importance of living intentionally. When I encourage others to prioritize wellness, protect their energy, and develop lifesaving skills, I am not only teaching information but also helping people recognize their own value and responsibility to care for themselves and their communities.
“Inspiration helps people move beyond hesitation or self-doubt and empowers them to make decisions that support their vitality, safety, and personal growth. Inspiring others is also a form of service. By uplifting and motivating people each day, I contribute to creating a culture of wellness, preparedness, and resilience. When individuals feel inspired and supported, they are more likely to care for their health, help others, and become positive influences within their own families and communities. For me, inspiring others daily is not just an action, it is part of my purpose and a meaningful way to help create healthier, stronger, and more empowered communities.”
A RELATED STORY
For more information about Madison, Alabama Author, Dr. Angela Seay, to inquire about her books or to inquire about a public appearance or speaking engagement, call 256-714-1194 or connect with her via social media at Facebook: D3 Health & Fitness; Instagram: D3HealthFitness. Also, send email to: Email: d3healthfitness@gmail.com or connect with her at: d3lifecare@outlook.com or www.d3lifebooks.com.
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EDITOR’S NOTE: If you are an entrepreneur, business owner, producer, author, athlete, musician, barber, life coach, motivational speaker, cosmetologist, tax preparer, model, or pastor/minister who is seeking exposure and would like to share your story with an in-depth news feature, call Reporter Andre Johnson at 901-690-6587 or Facebook message him under “Andre T. Johnson” for details.
Andre Johnson is the award-winning Founder and Publisher for Making Headline News. A 2000 graduate of the University of Memphis School of Journalism and a former staff reporter of sports for the Memphis Commercial Appeal newspaper, Johnson covers the NBA Southwest Division from Dallas, Texas. To reach Johnson, send email to makingheadlinenews@gmail.com or to memphisgraduate@yahoo.com. Also, follow him on Twitter @AJ_Journalist or Instagram at @makingheadlinenews.
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